Virtual Support Video Series

Welcome to Take Shape For Life

Welcome to the beginning of a life-changing journey. Your destination: Optimal Health. What do we mean by Optimal Health? Optimal Health is the highest degree of health that’s possible for you to achieve.

Along the way, you’ll adopt new and healthy habits – habits that will help you exceed your weight-loss goals to bring you a lifetime of health and well-being.

Getting Ready

Preparing for the journey of a lifetime
by Lori Andersen

Day 1
Tips for Success

Tips for Success
by Shirley Mast

Day 2
Tips for Success

Learning the Habit of Healthy Eating
by Ron Goelz

Day 3
Tips for Success

How are you feeling today?
by Lisa Castro

Day 4
Tips for Success

You made it!
by Stephanie Golka

Day 5
Tips for Success

Stay focused!
by Dominic & Rita Tarinelli

Day 6
Tips for Success

Change up your Lean & Green meal!
by Miriam Kahn

Week 1
Celebration Day!

Congratulations on your first week!
by Doug Wood

Week 1
Positive Reinforcement

Keep it up!
by Stacy Phillips

Week 2
Celebration Day!

Two weeks to a healthier you – congratulations!
by Bekah Tinter

Week 2
Positive Reinforcement

Share your journey with others!
by Kim Fiske

Week 3
Celebration Day!

Congratulations on your three-week milestone!
by Pat & Stan Staude

Week 3
Positive Reinforcement

Mastering the Habit of Healthy Motion
by Greg Rex

Week 4
Celebration Day!

Congratulations! Four weeks completed!
by Lydia Wente

Week 4
Positive Reinforcement

Pass it on!
by Dan Bell

Week 5
Celebration Day!

Zzzzzz…. The Habit of Healthy Sleep
by Paula Martino

Week 6
Celebration Day!

Congratulations – 6 weeks on Plan completed!
by Dr. Joe Pecoraro

Week 7
Celebration Day!

Share your success!
by Jamil Frazier

Week 8
Celebration Day!

Celebrate! You’ve completed two months!
by Brad & Ashley Miller

Week 9
Celebration Day!

How to reduce the negative factors of stress
by Dr. Mark Nelson

Week 10
Celebration Day!

Eating healthy for the long-term
by Amber Smithson

Week 11
Celebration Day!

The importance of a Healthy Mind
by Craig Blanchette

Week 12
Celebration Day!

12 weeks completed! Congratulations!
by Nancy Pettit



Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

BeSlim® Club Membership: Minimum BeSlim® Club order of $250 required to qualify for free standard shipping and earn 10% Rewards. Minimum BeSlim® Club order of $150-249.99 required to qualify for Flat rate shipping of $5.00 and earn 5% Rewards. First qualifying BeSlim® order receives five (5) free boxes. See the BeSlim® Club terms and conditions for complete details.
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